6-WEEK POLE PROGRAM FOR ABSOLUTE BEGINNERS

Strong. Sexy. Confident. And Having the Time of Your Life.

Sold out every single time since 2022. Hundreds of women have started their pole journey right here and found exactly what they were looking for! This is the best place to start pole dancing. But don’t just take our word for it. Hear what our students have to say:

Real Stories. Real Transformations.

I’d been wanting to try pole for years, finally pulled the trigger and signed up for the 6-Week Absolute Beginners Program. I started pole with no athletic background or ability and now I can get myself upside down and into moves I only dreamed of at the start! If you’re thinking of trying the Absolute Beginners Program, take this as your sign to do it! You won’t regret it!

Taylor T.

Started with the 6 week beginner series with Mayari and somehow never left. MPF didn’t just get me moving, it got me hooked. The instructors and front desk admins are the most helpful, incredible, and the kindest humans. The classes are addictive, and the community is unmatched. I mean, have you ever had complete strangers cheer you on?

Connie P.

In a course of 6 dedicated weeks, one can learn how to do simple spins, sits, and climbs up to the top. If you’re nervous about pole, start with this! Overall, the price is worth the time, energy, and love that this studio embodies. If you give this journey time, energy, and love too, no one can stop you either. Make the dream reality, and come over and dance!

Emmie J.

This program is for you if you...

want to try pole dancing but feel nervous, and don’t know where to start?
want to get strong, sexy, and confident but feel like you need to “get in shape” first?
have zero experience and are ready to get out of your comfort zone to see what you’re truly capable of?
want to get fit and love your body without the gym-timidation or being bored to tears by a treadmill?
want to be part of an empowering community and be around women who actually cheer for you ?

No strength, no flexibility, no fitness or dance background needed. All you need is the curiosity to start and willingness to show up for yourself. You’ve got this! And we’ve got you.

WHAT YOU GET

Why this Pole Program is different

This isn’t a mixed-level pole class. Every person in this program is starting exactly where you are, in a studio space that makes you feel comfortable to be yourself.

Unlike random drop-in classes, our curriculum is a structured journey. Each week builds on the last, ensuring you learn the pole foundations and choreography step-by-step without the guesswork.

Research shows that 6 weeks is the minimum time needed to build a new habit and see real progress. We provide the structure and consistency you need to actually stick with it.

With a 10-person max, you get individual attention while training with the same faces every week. By your second class, the studio feels like home.

We are the only program that offers unlimited Open Studio time. You don’t need a pole at home; you have full access to ours for self-practice throughout the program.

You don’t need to scroll through a confusing schedule. Your class is at the same day and time every week, making your new routine effortless to maintain.

We are a no-drama studio. From our instructors to your fellow students, everyone is here to cheer you on and share the joy of pole without judgment.

Everybody can pole dance. All you need is to start.

No experience needed. Only 10 spots available.