6-WEEK NO-POLE PROGRAM FOR ABSOLUTE BEGINNERS
A pole-inspired movement and dance program — without a pole.
💜VALENTINE’S DAY OFFER💜
Any of Them Familiar?
✔️ You’ve been curious about pole dance or dance in general, but… the idea of walking into a group class full of strangers makes your heart race. You want the glow-up—without the crowd.
✔️ Your schedule is packed, and commuting for pole or dance just isn’t realistic. You need the studio to come to your living room.
✔️ You’re tired of the clank-clank of the gym or endless downward dogs. You’re craving movement that feels fun, sensual, and confidence-boosting.
✔️ You’ve always felt a pull toward dance; the expressive, soulful, unapologetically feminine kind of dance. But stayed stuck in “maybe later” because you didn’t know where to start.
✔️ You want to move as strong and graceful as a pole dancer—but don’t know how to start without the equipment, without a pole!
✔️ You’re an absolute beginner maybe not feeling “sexy flexy”, “dancey”, or connected to your body. But You’re just ready to feel amazing in your skin, explore sensual movement and dance with curiosity without the pressure of being perfect.
If you’re nodding along, this program is for you.
You aren’t looking for another workout on your to-do list. You’re looking for a new way to build your strength with grace. A movement practice that shifts the “I can’t dance” to “Look what I just did!” A six week transformative journey towards your feminine power and confidence. Not at a studio, not in a crowd—but right where you are, at your own pace.
So, what exactly is this program?
This is a 6-week pole-inspired movement & dance program for women to build strength, confidence, and sensual flow — without a pole, without a studio, without any experience. Instead of trying to figure it out on your own, you’re guided week by week, privately (1:1) and live (online).
For the past four years, our 6-Week Pole Program for Absolute Beginners at our studio has been a place of incredible transformation, and it’s consistently sold out. Over time, we started hearing the same thing again and again:
– “I wish I could do this, but I can’t make it to the studio.”
– “This is what exactly I’ve been looking for but live in NY.”
-“ I want this feeling so badly, but between work and life, I just can’t make the studio class times work for me.”
That’s what led us to re-build the program from the ground up and create a no-pole version that still delivers the same results — strength, confidence, bodily connection, sensuality, flexibility — but in a way that’s accessible from anywhere.
Imagine 6 weeks from now...
- Strength that support you:
You’ll notice strength showing up in quiet, steady ways—in your core, your balance, and the way you’ve learned to trust your body to support you. It isn’t the kind of strength that feels aggressive or forced; it’s a grounded, functional power that makes you feel “held” from the inside out.
- Flexibility that goes beyond your body
As you feel your body opening up, you’ll realize the real shift is in your mind. As you release the tension in your hips and shoulders, rigid expectations soften too. You’re becoming more flexible and adaptable, finding a sense of ease that follows you off the floor and into your daily life.
- The "Main Character" Energy:
You walk into rooms feeling grounded in yourself—not trying to be seen, not shrinking either. It’s a calm, magnetic confidence that starts on your living room floor and carries into meetings, relationships, and everyday moments.
- The Joy of Effortless Grace:
Your posture and the way you move starts to change. Maybe it’s the way you sit, the way you reach for something, or that “body wave” you catch yourself doing in the mirror. Movement feels fluid instead of clunky: less “workout,” more feminine and graceful.
- A different relationship with the mirror:
The old “I’m not a dancer” voice fades. You stop scanning for flaws and start seeing a woman who is strong, sexy, expressive, and capable of more than she once believed.
- The "Secret" Glow:
There is a specific kind of smile that comes from knowing you have a secret movement practice that makes you feel powerful and sensual. It’s an internal “glow-up” that people will notice, even if they can’t quite name what’s different.
How the 6-Week No-Pole Program works?
This is a fully online program, with no in-person classes, so you can participate entirely from home.
- Weekly Private 1:1 Sessions (Online):
Each week, you’ll have a 60-minute private session on Zoom with Lacın Keles, founder of Magnetic Pole Fit.
This is your dedicated time to learn, explore, move, dance, improve by guidance, ask questions, and be fully supported-without a group of people, without comparison, and without pressure.
We’ll meet on the same day and time each week, so your schedule stays consistent and easy to plan for over the six weeks.
What each class looks like:
Every class follows a familiar flow so you can relax into it, focus on how your body feels, and deepen your learning process.
Connection: We start by settling in, checking in, and making sure you feel comfortable and supported before moving.
Warm-up: You’ll be guided through a pole dance inspired warm-up to prepare your body for movement—grounded, playful, and energizing.
Pole-inspired movement: Each week, you’ll learn new pole-inspired dance moves, adapted for the floor. We’ll use a wall or a chair time to time for strength and sassy moves but we’ll mainly be moving & dancing on the floor. We’ll focus on building strength and flexibility, deepening into sensations, and boosting our feminine confidence, without a pole.
Dance flow: Those movements are then brought together into a short combo and danced with music, so you can experience rhythm, expression, and that “oh… this feels good” moment.
Cool Down and Reflection: We wrap up with a cool down, giving you space to share anything you noticed or want to reflect on, and to gently integrate what you just experienced.
In your sixth class, you’ll dance a full routine built from everything you’ve learned in the first five weeks.
- Weekly Pre-Recorded Videos:
In addition to your 1:1 sessions, you’ll receive one pre-recorded video each week designed to support your progress between classes.
These videos fall into themes like Sexy Flexy, Sassy Strength, or Sensual Waves, and are focused on helping you build strength, improve flexibility, develop expression, musicality, and sensual movement.
They are different from what we do in your live sessions and give you extra guidance and variety, so you can nurture your movement and dance practice without a pole at home on your own time, at your own pace. Think of them as additional support to help you deepen the strength, flexibility, and sass you’re working toward.
- Weekly Check-ins:
Each week, you’ll receive a check-in email with a few simple questions about how the week felt: what came easily, what felt challenging, and what you noticed in your body.
Along with the check-in, you’ll also receive a prompt to help you explore movement, dance, or sensation more intentionally in your body.
This is for accountability and for you to stay connected to your body, deepen your awareness, and keep the dialogue going between classes—so your progress feels grounded, not rushed.
Why is this Pole Program different?
At Magnetic Pole Fit, we’ve been teaching our 6-Week Pole Program for Absolute Beginners for years — and it’s been consistently sold out across the Bay Area. Thousands of women have come through that program, building strength, confidence, and a new relationship with their bodies through pole dance.
What makes that program special isn’t just the pole. It’s how we teach.
Over time, we started hearing the same thing from women again and again:
“I wish I could do this, but I can’t make it to the studio.”
“I need something that fits my life right now.”
So instead of lowering the bar or creating a watered-down version, we did something no one else is doing.
We took the exact teaching approach that made our beginner pole program so successful — the pacing, the progression, the focus on sensation, confidence, and embodied strength — and re-designed it from the ground up to work without a pole.
Private 1:1 sessions every week: This isn’t a group class and it’s not pre-set choreography you have to keep up with. Every session is private, focused entirely on you: your body, your pace, your needs and goals.
You get real guidance, feedback, and support, without pressure.
Flexible scheduling: Since this is a fully online program, there’s no commuting, no trying to squeeze yourself into a studio schedule. We choose a day and time that works for you and keep it consistent, so the program fits into your life easily.
Make-up options: We know life happens. This program is built in to support real life while honoring the time reserved just for you.
If you need to miss a private session, you won’t lose it as long as you give at least 24 hours’ notice. We’ll reschedule your session so you still receive all six private 1:1 classes without stress.
Bonus: Floorwork & Chair Dance On-Demand Access
We wanted to include as much value as we realistically can to this online program.
Besides your weekly 1:1 sessions, pre-recorded videos, and check-ins, you’ll also receive full access to the Sensual Floorwork and Chair Dance on-demand library.
This means:
More choreography
More dance moves
More play and exploration
More ways to deepen your dance practice beyond our live sessions
This bonus is included to give you more support your growth in a way that fits your energy and schedule.
How much the 6-Week No-Pole Program costs?
This program is built around personalized 1:1 support — not group classes, not generic videos, and not a one-size-fits-all experience.
Here’s what’s included in the 6-week no-pole program for absolute beginners:
6 private 60-minute 1:1 online sessions
6 weekly pre-recorded videos focused on strength, flexibility, and expression
Weekly check-ins to stay supported and connected
Flexible scheduling with make-up options
Bonus access to the floorwork & chair dance on-demand library
The total value of this high-level private coaching is well over $1,200.
However, we want to make sure the woman who is ready to move doesn’t have to wait. We’re offering this experience at a price that honors the transformation you’re seeking and the accessibility you need to get started today.
Your Investment for the full 6-week experience: $497
And with VALENTINE’S DAY OFFER, you’ll register for only $397!
*Valentine’s Day Offer ends February 25.
Because this is a fully personalized, 1:1 program, we can only accept a small number of participants each month.
That’s what allows this program to stay intentional, supportive, and deeply personal.
When spots are filled, enrollment closes until space opens again.
No experience needed – just your desire and excitement to try a new movement practice!
Payment plan is available
What Our Students Have To Say
I’m incredibly grateful I found this program. Even as a beginner, I felt supported and sexy in my body. The routines are fun, playful, and confidence-boosting.
This program is an absolute gem! The routines are empowering and structured so thoughtfully—with warm-ups, clear instructions, and freedom to move your way. It’s like a studio in your living room.
Lacin's expertise shines through in every class, whether you're a complete beginner or an advanced student. She has an exceptional ability to break down complex movements into manageable steps, making what seem intimidating become surprisingly accessible.