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  • One of the biggest challenges people face around change is that they know what they’d like to accomplish but don’t understand the steps to getting there. Read More

  • When you resolve to do something, whether or not you actually follow through can have a profound impact both now and in the future. You see, I believe that your brain is watching. Read More

  • You’ve heard me talk about this before, but your mind is a powerful thing. It can be very convincing, regardless of whether or not what it’s having you believe is the truth. Here’s an example

  •   When you take full ownership of your life, you realize a lot of things. One of those things is that you are 100% in control of yourself, your time, and what’s possible in your life. Too often we adopt the belief that we “can’t have it all” or that we “must choose.” Read More