6-WEEK POLE PROGRAM FOR ADVANCED BEGINNERS
You’ve learned the foundations of pole dancing. Now what?
NOW is the time to step up your pole practice!
Climb your way towards combos, tricks, and transitions! Our 6-Week Pole Program for Advanced Beginners is designed to further develop your pole skills and build your strength. In this program, you’ll refine your pole technique, dive into exciting spins, learn dynamic combos, and start experiencing the thrill of getting upside down on the pole!
Who is this program for?
This program is for students who have
* completed the 6-Week Pole Program for Absolute Beginners
OR
* taken minimum of six beginner level pole classes.
Feel the joy of mastering new moves and starting inversion conditioning.
Join us this new year to level up!
Class Dates: every Monday
Mar 2, 9, 16, 23, 30
Apr 6
Time: 6:00 PM
- Weekly Pole Classes:
You’ll get six pole classes for six weeks. Classes will be held on the same day/time every week (once a week). You’ll learn advanced beginner moves such as side climb, genie, air walk, and spin combos, and transitions on the pole. Oh, have we mentioned inversion conditioning so you’ll build your strength and technique to get upside down?!
- Access to Online Movement Exercises:
You’ll have access to our online library full of movement exercises, warm-ups, floor work and flexibility training videos that’ll help you improve your pole dancing practice. Our online library will keep you active until your next pole class and will strengthen your pole and dance training! You’ll also find exercises that help you release muscle tension and recover your body.
- Unlimited Open Pole Studio Time:
We know that most of us don’t have poles at home. That’s why our 6-Week Pole Program also provides you unlimited open pole studio time during six weeks. You’ll have time to practice and play with the new moves you’ve learned!
- Make-up options:
We love seeing your dedication and showing up for every class—it’s amazing! But, life happens, and we totally get it. No worries if you miss a class. You can catch up with our Pole Fit L1.5 class as a make-up. Just shoot us an email, and we’ll gladly find a time that works best for you. We’ve got you covered!
This is your year! Join us and level up!
